Gymnastics Based Physical Education and community connection
GymFit Homeschool (90 minutes!) is designed to be a fun place for physical activity at the end of your homeschool week. This class will use gymnastics as a foundation for fun and fitness.
Classes include a wide variety of activities throughout the gym designed to move in safe, healthy ways! This class includes an open gym time to give children the freedom to foster friendships at our facility.
10 minutes: Large group team building activity
10 minutes: Tumble Trak
10 minutes: Tramp/Tumble/Foam Pit
15 minutes: Free play exploration
15 minutes: Large group strength and flexibility
10 minutes: Uneven bars skill work
10 minutes: Balance beam skill work
10 minutes: Tumbling skill work