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GymFit Homeschool (90 minutes!) is designed to be a fun place for physical activity at the end of your homeschool week. This class will use gymnastics as a foundation for fun and fitness.
Classes include a wide variety of activities throughout the gym designed to move in safe, healthy ways!
10 minutes: Large group team building activity
10 minutes: Tumble Trak
10 minutes: Tramp/Tumble/Foam Pit
15 minutes: Free play exploration
15 minutes: Large group strength and flexibility
10 minutes: Uneven bars skill work
10 minutes: Balance beam skill work
10 minutes: Tumbling skill work
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