Image by Brett Wharton

GymFit Homeschool

Gymnastics Based Physical Education

Program Overview

Balance Gymnastics Center has partnered with the Fergus Falls YMCA to provide a full afternoon of fun for local homeschool children. GymFit Homeschool (90 minutes!) is designed to be a fun place for physical activity at the end of your homeschool week. This class will use gymnastics as a foundation for fun and fitness.

Classes include a wide variety of activities throughout the gym designed to move in safe, healthy ways! After your time at BGC, we have arranged for the Otter Express will transport participants to the YMCA so they can participate in the Swim, Sports and Play program at the YMCA! Hip, hip hooray! 

Sample class: 

10 minutes: Large group team building activity

10 minutes: Tumble Trak

10 minutes: Tramp/Tumble/Foam Pit

15 minutes: Free play exploration

15 minutes: Large group strength and flexibility

10 minutes: Uneven bars skill work

10 minutes: Balance beam skill work

10 minutes: Tumbling skill work