
Program Overview
Preschool Power (90 minutes) is designed for little ones who can’t get enough gymnastics! Because of the extended class time, participants are expected to demonstrate exceptional behavior and willingness to learn. Must have previous gymnastics experience prior to registration.
Sample class:
10 minutes: Pit Time/Greetings
10 minutes: Tumble Trak
10 minutes: Large Group/ Gross Motor Activity
10 minutes: Strength and Stretching
10 minutes: Uneven Bars Skill work
10 minutes: Balance beam skill work
10 minutes: Tumbling skill work
10 minutes: Vault/tramp drills
10 minutes: Tramp/Large group activity